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Sunday Coffee Blog

Conference Speaker and Communication Coach John Millen gives you weekly lessons and practical tips on communication, leadership and personal development. Click the button to get these tips straight to your in-box every Sunday at 6 am EST.

Tips Every Sunday
a woman smiling to control her emotional reaction
Don't Let People Push Your Buttons chrisrock communication emotionalintelligence
a woman holds a microphone while speaking from her heart
How to Speak from Your Heart as a Leader authenticity communication leadership
A woman holds her head in her hands while trying to control her emotions
The 90-second Rule to Control Your Emotions chris rock communication will smith
Man dressed in nice suit
How to Present Your Best Self communication leadership personal brand
A woman introduces guest speakers at a business meeting
How to Introduce a Guest Speaker communication
Two women avoiding filler words during a podcast interview
3 Best Tips to Control Your Filler Words communication filler words presentation
Warren Buffett sitting on the desk in his office communicating
Warren Buffett’s Communication Secrets communication habits leadership
Woman touching a man's hand while using her listening skills
3 Ways to Quickly Improve Your Listening Skills communication listening oprah winfrey
Amazon logo on a smartphone screen
Amazon’s Leadership Principles to Drive Disruption amazon jeff bezos leadership
Manage speaking on stage holding microphone
5 Ways to Stop Over-Explaining personal development
A man using his hands while giving a presentation.
5 Strategies for Using Your Hands In Presentations body language hand gestures presentations
a woman in a dark room is distracted with a habit of staring at her phone screen
5 Ways to Control Your Phone Habit communication distraction productivity
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7 easy ways to engage people in presentations, meetings and conversations

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